A Spooky House, Panic Attack,

Published about 17 hours ago • 1 min read

& Popcorn Recovery.

🍿👻

HeLlO!

My family was SO excited to visit a haunted house experience.

Me?

Not so much. My imagination goes into overdrive with these things, and nightmares tend to follow.

But I’d made a deal with the fam, so off I went!

I survived the first haunted house… only to exit and have a full-on panic attack. Gasping for air. Convinced I was going to die.

Not exactly the fun family outing I’d envisioned! 😂

Eventually, calm found me again, and I made an executive decision to skip the rest of the haunted houses and spend my time chatting with vendors and eating popcorn.

The next day, I got thinking. My mind had spent the entire experience repeating, “I don’t like this. I don’t like the darkness. I don’t like the jump scares. I DON’T LIKE ANY OF THIS!”

And I wondered… how often do we do this in everyday life?

How much fear do we create by holding on to the things we want or fighting against the things we don’t?

In this week’s writing I talk attachments and how they link to fear and love.

👉👇 Read the blog below: What Are You Attached To? Finding Freedom in the Present Moment

A great read for you and your teen daughter to explore together, especially as she navigates friendships, identity, comparison, and the pressure to be enough.

This Week on Raising Resilient Teen Girls

The Happiness Path

Happier, more confident & equipped to handle life's hard moments. A 7-week group experience for teen girls who want to build confidence, understand themselves better, and develop practical tools for navigating life's challenges.

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Attached to your life got you fearful

Going for goals? Want more friends, popularity, beauty, to make the AA team? Here's a practice you won't want to miss

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Meet Jordan

Neuroaffirming and very easy to relate to. Jordan is our student intern. Supervised by yours truly, she is naturally gifted in connecting with people.

Learn more about Jordan

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