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Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets

Last Call before we hibernate

Published about 11 hours ago • 1 min read
Future you says, "I should have done it in September."

The Happiness Path starts this Thursday September 24, and registration closes tomorrow (Tuesday at 9pm).

If you've been thinking about it, wondering if it's the right fit, talking to your daughter about it, or maybe thinking

“Oh yeah, I still need to look into that …”

This is your moment. 😉

September is a pretty perfect time to start something like this.

A new school year.

A fresh beginning.

New routines.

And an opportunity to get a little ahead of some of the things that can become harder to navigate once the year gets rolling.

Confidence.

Friendships.

Comparison.

Big emotions.

Self-doubt.

Pressure.

Why wait until winter when you can give her a little space to build those skills now?

I don't know.

And from experience, I'll also tell you this:

Fall is a much nicer time to get to us. Mother Nature seems more cooperative 😂

Once winter hits, getting everyone out the door in Calgary becomes an Olympic sport of its own.

So if you've been waiting for the “right time”…

Maybe this is it.

The Happiness Path is a 7-week experience for teen girls to explore confidence, connection, self-awareness, resilience and the tools that help them navigate hard moments, while connecting with other girls in a fun and meaningful way.

Group is capped at 8 girls.

Doors Close Tuesday 9pm.

💗 We start Thursday.

​Save your daughter's spot here​

Text me with any questions at 403.689.7970.

And before I sign off…

I am feeling incredibly grateful for all the moms who joined me for The Mom Behind the Champion this week. Getting to have those honest conversations about what our girls carry beneath the surface is exactly why I love this work so much. Can't wait for next month's conversation💗

With gratitude,

Chantal

This Week on Raising Resilient Teen Girls

Meet Jordan

Our student intern is with us until next spring. For those looking for really accessible therapy where $$$ isn't a barrier. Check out Jordan's profile below. She works with neurodiverse and athletic teen girls and more!

Her Best Year Yet!

The Happiness Path- Confidence, connection, and resilience for teen girls without making it weird. The Happiness Path, a 7-week group specially created for teen girls. Group is capped at 8.

Starts September 24th

Did an awesome friend forward this to you? Yay!!

We'd love to see you again! SUBSCRIBE HERE.

Is your teen using self-harm to cope? We’re here to help. Grab our Self-Harm Support Guide for Parents Here.

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Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets

Chantal Menard Côté

Hi! I'm Chantal, a Registered Psychologist and teen life coach specializing in supporting elite teen girl athletes through injury recovery. Each week, I share practical psychology, inspiring stories, and evidence-informed tools to help teens, parents, coaches, and mentors build confident, resilient young women with strength that extends far beyond sport.

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