Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
Watch Your Daughter Step Into Her Courgae (THP 6-Week Immersive)
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Hello Reader, I'm going to get straight to the point on this one. I'm so thrilled to invite your daughter into our upcoming 6-week THP Immersive Program- a transformative experience designed specifically for teen girls (12-17) who want to feel more confident, connected, and resilient. Over 12 sessions, we bring creativity, play-based movement, and proven strategies so girls don’t only understand new skills to navigate anxiety & overwhelm, they embody them. This is where real, lasting change happens. We’ve seen it time and again:
When teen girls are held in a safe, welcoming space where they feel seen, heard, and connected, incredible things unfold. Whether your daughter is brand new to THP or has completed a round before, this 6-week journey will stretch her courage, strengthen her relationships, and grow her resilience. And the best part? After the program ends, she’ll have the opportunity to keep connecting through THP Hangouts, where she can continue building on her confidence and well-being. Here’s to raising resilient teen girls. 💛 Read more about Contagious Confidence for Teen Girls → Ready to join the next THP Immersive? With gratitude, |
Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets
Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
Reader, This Thursday, The Happiness Path kicks off and we’ve got room for just 3 more teen girls to join us. If your daughter has been uncertain about being a part of it, here’s what she can expect out of these 6 weeks: 💡 Courage to try things she once held back from.💡 Less friendship drama and more friendship fun.💡 A calmer, more confident way of being with herself.💡 Tools she can use long after the group ends. And new this round → while she’s in session, you’re invited to our Parent...
Reader- Imagine your daughter 6 weeks from now.... Picture this: Communicating with confidence (that even others notice). Navigating friendships with clarity (drawing in meaningful connections). Facing challenges with resilience (a little less procrastination, a lot less stress). That’s what the The Happiness Path (THP) group creates not through awkward pressure, but through safe, creative, connection-filled experiences. Whether this is her first THP or a return journey, she’ll walk away with...
Hi Reader, If your daughter has been on the fence about joining The Happiness Path (THP), even if that means she's been on the other side of the fence screaming "No, that gives me anxiety to even think about!" Here’s what we would love her to know: 👉 The Happiness Path Group is a lot of fun.👉 It’s amazing what can happen in just a few weeks of creativity and movement based activities focused on connection & confidence. Teens have surprised themselves by trying things they once avoided because...