profile

Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets

YOU get to pick the topics…

Published 5 days ago • 1 min read
AND win prizes?!

Let's Level Up This Community!

Hey, amazing parents.

If you could have a little more support with ONE thing about raising your teen girl, what would it be?

The friendship drama? The big emotions? The perfectionistic struggles? The self-doubt and endless worrying about whether you're doing this whole parenting thing right?

Raising Resilient Teen Girls is here to offer the support, practical tools, fresh perspectives, and little “Ohhh, THAT makes sense!” moments that make this parenting journey feel a little less overwhelming and a lot less lonely.

We Want to Hear From You.

We're putting together new resources, conversations, workshops and exciting ideas for our community, and we want to know what's on YOUR mind.

Complete our quick poll and tell us what you'd love to hear more about.

And because sharing your opinion should be a little more exciting than filling out another survey (you're welcome 😉), your name will be entered into our draw to win your choice of ONE of these goodies:

🎁 GIFT #1: Passion to Purpose Live​

A complimentary ticket to this three-day experience in Edmonton, October 23–25, with a focus on reconnecting with your passion, getting clear on what matters, and creating a life that feels more aligned with you. A virtual option is available, too.

🎁 GIFT #2: Boundaries That Actually Work​

A ticket to Jennifer Keable's session on setting boundaries without guilt and protecting your time and energy. Jennifer shares this kind of information on the big stages as a speaker, and now you have a chance to experience her work, too.

🎁 GIFT #3: An Amazon Gift Card

Because sometimes a little treat is exactly what a parent needs.

Three prizes. Your voice matters. And a little fun along the way.

​Poll- What Support Do You Want Most Right Now​

With gratitude,

Chantal & the Pyramid Psychology Team

This Week on Raising Resilient Teen Girls

The Happiness Path

Happier, more confident & equipped to handle life's hard moments. A 7-week group experience for teen girls who want to build confidence, understand themselves better, and develop practical tools for navigating life's challenges.

Meet Chipo

For those who sometimes feel unseen. Chipo, one of our amazing therapist's at Pyramid Psychology is ready when you are!

Did an awesome friend forward this to you? Yay!!

We'd love to see you again! SUBSCRIBE HERE.

​​

​Unsubscribe | Update your profile | 11500 29 St SE, Calgary, Alberta T2Z 3S9

Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets

Chantal Menard Côté

Hi! I'm Chantal, a Registered Psychologist and teen life coach specializing in supporting elite teen girl athletes through injury recovery. Each week, I share practical psychology, inspiring stories, and evidence-informed tools to help teens, parents, coaches, and mentors build confident, resilient young women with strength that extends far beyond sport.

Read more from Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets

Midnight Tonight we do the draw Hey, amazing parents. If you could have a little more support with ONE thing about raising your teen girl, what would it be? We Want to Hear From You. Raising Resilient Teen Girls is here to offer the support, practical tools, fresh perspectives, and little “Ohhh, THAT makes sense!” moments that make this parenting journey feel a little less overwhelming and a lot less lonely. We're putting together new resources, conversations, workshops and exciting ideas for...

about 7 hours ago • 1 min read

👀👀👀 The Power of Presence Have you ever noticed how something that feels hard to do alone can feel a little easier when someone you trust is beside you? Maybe it's going for a walk when you're feeling overwhelmed, tackling a task you've been putting off, or having someone sit with you while you work through something uncomfortable. Our teen girls experience this, too. Whether they're recovering from a sport injury, navigating friendship challenges, cleaning their room, or working through a...

10 days ago • 1 min read

of emotions? We know the way out. Her emotions. My emotions. 😵💫 Sometimes parenting a teenage girl feels like living in a jungle. One minute she’s laughing with you in the kitchen.The next, she’s slamming a door.Twenty minutes later, she needs a ride to Starbucks. And somewhere in between, you’ve gone from “I love you so much” to “WHY ARE YOU TALKING TO ME LIKE THAT?!” Sound familiar? But here’s the question I really want you to think about: When your daughter has big feelings…how much do...

20 days ago • 1 min read