If you're ready to see your daughter (age 12-17)

๐Ÿงก Thrive beyond anxiety and overwhelm

๐Ÿงก Boost confidence in her body, abilities, and social life

๐Ÿงก Connect with a supportive + encouraging group of of girls who understand her journey

๐Ÿงก Master resiliency tools to navigate setbacks, challenges, and big emotions

The Happiness Path, our signature 7-week group program, is exactly what she needs.

What's Included:

  • 7 powerful & engaging 90 minute in-person coaching sessions personalized for teen girls

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  • Accessible body movement coaching to integrate wellness strategies and self-emopwerment

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  • A use forever take-home guide with strategies to support skills learned in group

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  • Weekly masterclasses for parents with simple ways to support your teen's mental health

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VALUE ADD : Goodie Bag for teens & touchpoint for parents weekly touchpoint for parents (empowering you with more ease and hope)

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โ€‹Details:

  • February 19th- April 2nd, 2026
  • Thursdays 5:30 - 7:00 pm
  • Located in Willow Park, Calgary

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