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Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets

$50 off & Great Realtionships!

Published 4 days ago • 2 min read
A space for teen girls to build self-trust so they can show up as themselves in every relationship... for life!

Reader

Our latest group, The Happiness Path wrapped up recently and while the program came to a close, something really meaningful is just beginning for these girls.

Especially when it comes to relationships.

In the honest, open conversations we’ve shared, girls have told us what’s actually hardest right now:

“I don’t always know what to do after friendship loss or rejection.”

“I wish I knew how to understand my feelings towards other people.”

“I worry about my future relationships after _____ (junior high/high school/university).”

We're listening and we know the skill our teens need most may not be what you think.

Beyond kindness and communication-

✨ It’s self-trust.

Without support, girls can quietly start forming beliefs like:

Maybe I’m too much. Maybe I’m not enough. Maybe I should put up with up-even if it feels wrong.

But it doesn’t have to unfold that way.

We are so excited to share something just for them:

The Happiness Path: Relation Station

A space for teen girls to build self-trust so they can show up as themselves in every relationship... for life!

What your daughter will experience:

✨ Learning how to move through the emotions of friendship loss and rejection

✨ Understanding her emotions and what they’re trying to tell her

✨ Recognizing what’s healthy in relationships and what’s not

✨ Communicating boundaries with confidence and clarity

✨ Building self-trust so she can make decisions that feel right for her

✨ Practicing these skills in real time with other girls navigating similar experiences

What makes this space really special is the connection with others. Girls are not only learning, they’re practicing these skills in real time with others navigating similar experiences.

Program Details:

📅 5 Thursdays (April 23 – May 28) (No group May 14)

⏰ 5:30–7:00pm

📍 Willow Ridge Community Association

👥 Small group, activity & reflection-based

This program was shaped directly by the voices of the girls we work with.

So if your daughter is navigating friendships, feeling the ups and downs of connection, and trying to understand herself within it all…

This space was created for her.

💛If you're ready to ACT NOW enjoy an extra $50 savings by (good until tonight 11:55pm)

​JOIN HERE​

This Week on Raising Resilient Teen Girls

Getting Creative

I love drawing, poetry, and being outdoors in nature.

The Happiness Path- Relation Station

Friendship struggles aren’t the problem. What she believes about herself in them is. Let’s shift that... Starts April 23

ACT NOW discount on until Saturday 11:55pm

THP Hangouts

​Saturday May 02 | 12-130pm | Social Grounds Calgary (Oakridge)

A relaxed hangout to try something new, move a little and connect- just for teen girls!

Did an awesome friend forward this to you? Yay!!

We'd love to see you again! SUBSCRIBE HERE.

Is your teen using self-harm to cope? We’re here to help. Grab our Self-Harm Support Guide for Parents Here.

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Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets

Chantal Côté

Hello! I’m Chantal, Registered Psychologist and teen life coach for elite teen girl athletes. I support girls navigating injury, eating disorder recovery, and performance anxiety to rebuild confidence, resilience, and a strong mind-body connection.Here, you’ll find thoughtfully curated content& tools for parents and mentors who want to support high-achieving teen girls with more ease, trust, and connection, while fostering strength that goes far beyond sport.

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