Hello! I’m Chantal, Registered Psychologist and teen life coach for elite teen girl athletes. I support girls navigating injury, eating disorder recovery, and performance anxiety to rebuild confidence, resilience, and a strong mind-body connection.Here, you’ll find thoughtfully curated content& tools for parents and mentors who want to support high-achieving teen girls with more ease, trust, and connection, while fostering strength that goes far beyond sport.
A Celebration, A Saturday Event & Spoiler Alert
You're gonna love it!There’s a lot of exciting momentum happening right now at Pyramid Psychology, and I couldn’t wait to share it with you. 🌟 Celebration & Congratulations (...AND Welcome Back!)We are so proud to celebrate ****Ana**** as she completes her student internship with us and moves toward her designation as a Canadian Certified Counsellor (CCC). Ana will be officially returning to Pyramid Psychology as a therapist, and we couldn’t be more excited. She brings compassion and helps clients see real growth, especially with teen girls and young women who are navigating life shifts like:
Ana supports clients in finding their way back to themselves—with clarity, confidence, and a deeper sense of who they are. ✨ You can book with Ana here THP Hangouts: Amazing Race Style (This Saturday!)We have something so fun happening this weekend! Our THP Hangouts: Amazing Race edition is happening this Saturday. An energizing, connection-filled experience designed to give teen girls:
There are just a couple spots left, and we would absolutely love for your daughter to join us. It’s going to be such a special day. JOIN HERE UNVEILING------- Spring THP Offering: The Relation Station 🚉This spring, we’re so excited to introduce a new experience inside The Happiness Path: ✨ The Relation Station ✨ This offering is all about supporting teen girls with THE NUMBER #1 THING THEY TALK ABOUT WITH US, one of the most important (and often most challenging) parts of their lives: Relationships. Inside this experience, your daughter will:
Helping her feel more secure, confident, and grounded in who she is no matter what’s happening around her. 👉 Simply reply with the word Relationships to this email and we’ll send you all the details. As always, thank you for being part of this community and for the care you put into supporting your daughter. With so much gratitude, Chantal Chantal Menard Côté | Psychologist | Teen Coach | Founder of Pyramid Psychology & The Happiness Path - Inspiring teen girls to build unbreakable mindsets THP Hangouts April Edition A relaxed hangout to create, move, connect! 👉 Are you in? Join us here |
Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets
Hello! I’m Chantal, Registered Psychologist and teen life coach for elite teen girl athletes. I support girls navigating injury, eating disorder recovery, and performance anxiety to rebuild confidence, resilience, and a strong mind-body connection.Here, you’ll find thoughtfully curated content& tools for parents and mentors who want to support high-achieving teen girls with more ease, trust, and connection, while fostering strength that goes far beyond sport.
A space for teen girls to build self-trust so they can show up as themselves in every relationship... for life! Reader Our latest group, The Happiness Path wrapped up recently and while the program came to a close, something really meaningful is just beginning for these girls. Especially when it comes to relationships. In the honest, open conversations we’ve shared, girls have told us what’s actually hardest right now: “I don’t always know what to do after friendship loss or rejection.” “I...
Teen girls building self-trust to impact how they show up for themselves and with others now and for the rest of their lives. Why did that feel so gross in my body?....Girls notice it. And moms wonder: “Are her relationships actually healthy?” Because it’s not always obvious. Sometimes there's a lot of drama. Feeling left out. Passive rejection. Trying to keep the peace...even when something feels off. And when we talk to girls about this, what they tell us is incredibly insightful: They...
She asked. We know teen girls are thinking about relationships All the time. Do they fit in? Do their friends really like them? Will these relationships stand the test of time after a move, school change, etc. Watching your teen daughter struggle in friendships can leave you feeling....helpless. You see the tear streaked eyes.The overthinking. Because at this age… Friendships don’t just feel important.They feel like everything. And when something's not right in their relationships, girls...