Reader, This is one of my favourite emails to send.

Because today, the doors to The Happiness Path group are officially open and if you’re here reading this, I want to start by saying this:

💛 It takes courage to invest in your teen.​
💛 It takes courage to try something different.​
💛 And it takes courage to believe things can feel better.

​

So whether you’re just curious or already feeling a yes in your body, we truly want to share this with you.

Introducing The Happiness Path (THP)

​The Happiness Path is a 6-week small-group experience for teen girls designed to help them slow down, feel more at ease in their own skin, and build confidence from the inside out.

​
It’s all about giving her space to discover herself, with support, skills, and connection along the way.

💛 Who This Is For

THP is for teen girls who:

• Feel anxious, overwhelmed, or stuck in their head (aka overthinking)
• Struggle with confidence, self-doubt, or moving through big emotions
• Want better friendships and healthier relationships
• Are sensitive, thoughtful, creative, or “feel everything”
• Just need a place where they can be themselves with no pressure

And it’s for parents who want to support their teen without pushing, fixing, or walking on eggshells.

What Girls Experience Inside THP

Over these 6 weeks, girls will:

• Learn how to be present and understand their emotions
• Practice (and actually use!) tools that help them feel calmer and more focused
• Develop awareness of their inner world (thoughts, feelings, reactions)
• Learn how to handle emotions in ways that support themselves and their relationships
• Experience connection, creativity, movement, and meaningful conversations
• Begin to find themselves again, or maybe for the first time

What Parents Notice

By the end of the 6 weeks, parents often share that they see:

• Their daughter feeling more comfortable in her skin
• A calmer, more capable presence at home
• Her using language and tools to talk about feelings
• More confidence trying new things
• Healthier communication about what’s going on inside
• Sometimes… a different teen on the ride home 💛

And just as importantly parents feel supported, hopeful, and less alone.

Program Details

🗓 Start Date: Thursday February 19
⏳ Length: 6 weeks
👭 Format: Small group, connection-focused, supportive
📍 Spots are intentionally limited

👉 Register here​
​

What Happens After You Register

Once you’re in, here’s what’s coming your way:

1️⃣ An invitation to our private Raising Resilient Teen Girls Facebook Group​
A supportive space just for parents resources, encouragement, and community.

2️⃣ Simple intake + prep invitations​
Nothing overwhelming just a simple way to help us support your teen well.

3️⃣ Our gift to you​
The Heavy Feelings Comfort Pack (PDF)
A beautiful, practical resource for hard days for your teen and for you.

4️⃣ Weekly parent videos​
Short, supportive checkpoint videos created with you in mind celebrating your effort and walking alongside you.

5️⃣ 6-weeks of fun and connection​
12 sessions of fun, creativity, engagement, and real transformation by diving into themes that give teen girls license to live well and to live big!

We’re Here

If you have questions, want to talk it through, or need support deciding, please reach out.

📧 chantal@pyramidpsychology.com​
📞 403-689-7970

If this feels like the right next step for your family, I’m so glad you found your way here.

And if you’re joining us welcome to The Happiness Path.We wish every teen girl could have this opportunity.
We are truly honoured to walk alongside your teen (and you) over the next 6 weeks.

​

With so much gratitude,

Chantal

Teen Coach| Psychologist | Par of the Pyramid Psychology Team

- Inspiring teen girls to build unbreakable mindsets 🧠💪🏻

​

​

A special extended THP Hangouts

​
​Saturday March 7th | 11-2pm | Bluebird Acres Wellness (just southwest of Okotoks)
​

A relaxed hangout to create, move, connect, and spend time in nature!

👉 Are you in? Register here​

​
​

​

​

​