Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
Going SuperNOVA!
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CONNECTION- It’s what makes us, as human beings, truly LIGHT UP & shine like the stars we are! That’s what I 🧡love about The Happiness Path! It’s starting THIS Thursday, our widely acclaimed group experience! Seven weekly sessions of REAL LIFE CONNECTION for your daughter! Connection to others, yes, but equally as important, the opportunity for connection to self Truly life-changing! There’s nothing I find more amazing than watching a teen girl go from sad & subdued to sparkly & smiling!
Meet MY SuperNOVA My constant companion & one of my best friends, she’s a natural CONNECTOR Recently, we visited Ruth at Heel & Hoof Horse Rescue, where I often volunteer. When introducing Nova to her pup, she cautioned me, “I can’t guarantee how this will go.” Are there ever any guarantees in life? Maybe one: If you don’t give it a go, you’ll never know! They met at the gate. Noses touched. Tails wagged. Then? They played and played and played. Ruth’s pup slept like a dream that night. “Nova is welcome anytime,” Ruth told me. “Even the horses like her.” Those NOVA the CONNECTOR vibes are all part of your teen’s takeaway from her experience at Loss is painful at any age. When teens lose their friends, it can be brutal. Parents: “I can see she’s struggling… and I don’t know how to help without making it worse. What does work?” The Happiness Path! Seven weekly sessions of REAL LIFE CONNECTION & specialized learning opportunities Personlized support within a purposefully small group. No pressure or expectations. just authentic, confidence-building camaraderie, letting go of what’s not working & discovering something new that does!
When future friendships go a little wobbly, your teen will now have the inner resilience to 🟢Feel calm instead of spiralling 🟢Rebuild confidence after the fallout 🟢Walk into rooms with the inner security of knowing she belongs just the way she is 🟢Make healthy friendships & keep them 🟢Enjoy being at the group session ever week discovering how much she has in common with the various participants! "My daughter felt a comradery with the girls in the class after having a hard time at school. She took a lot from the classes such as positive self-talk and mindfulness to shut off all the noise."
Amanda, teen 14 years old
Give it a go, or you’ll never know how one 7-week group program possibility!
Join us on The Happiness Path this Thursday, Feb 19th! WE’RE GOING SUPERNOVA!!! There are still a couple of spots available for this upcoming 7-week session! We invite you to enjoy a Live Virtual Q&A on Monday Feb. 16th at 5PM MST Bring your teen. Or come solo. REPLY TO THIS EMAIL WITH “NOVA” AND WE WILL SEND YOU THE Q&A LINK With so much gratitude, Chantal Teen Coach| Psychologist | Par of the Pyramid Psychology Team - Inspiring teen girls to build unbreakable mindsets 🧠💪🏻 A special extended THP (the happiness path) Hangouts A relaxed hangout to create, move, connect, and spend time in nature! 👉 Are you in? Register here |
Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets
Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
WHAT WOULD YOUR DAUGHTER LOVE THIS YEAR? To walk into a room without overthinking where to sit? Easily start up a conversation with the person next to her? Finally try out for the team she’s been longing to join? Make genuine, sustainable friendships? Go for the gold in her endeavours and see confidence grow from there. Help her do it ALL! She CAN build that kind of confidence. It starts with shifting perspective, asking different questions, & taking ownership of the story she tells herself....
I just realized it's a combo- Valentine's + Family Day Weekend- What?! And we are all about relationships, connections, and community here at Pyramid Psychology so from our hearts to yours Happy Valentine's/Galentine's/Dogentine's/Familyentine's or whatever _____entine's you wish for this weekend! 🧡🧡🧡🧡 DEEP WATER ALERT! Reader When it comes to getting REAL CHANGE in your daughter’s confidence… turning anxiety into action, self-doubt into self-trust, and fear into courage… It all comes down to...
DEEP WATER ALERT! Reader When it comes to getting REAL CHANGE in your daughter’s confidence… turning anxiety into action, self-doubt into self-trust, and fear into courage… It all comes down to what she tells herself, HOW she responds to fear, & most importantly… whether she says yes to living. Yes to living! Your daughter hears: “Don’t be scared.” “You’ll be fine.” “It’s not a big deal.” But fear doesn’t respond to logic. It responds to Action 🧡 I was TERRIFIED of sharks🦈🦈🦈 Like… TERRIFIED!...