Reader it's a real honour to get a message from or have a Sunday afternoon chat with past Happiness Path (THP) graduates! Seeing the ways these girls have grown in their confidence, self-awareness, and emotional steadiness inspires me to no end!

As you know, THP isn’t about fixing anything.
It’s about helping girls understand themselves, especially during seasons when friendships change or things like school feels heavier than it used to.

Girls from past groups have shared:

• “It was a helpful experience that helped me find myself.”
• “I learned how to be more present.”
• “I started paying attention to my emotions instead of pushing them away.”

Our upcoming group continues that same intention, with a simple rhythm:
​7-weeks, once a week, in a small group, with space to reflect, connect, and practice skills that support real life.

We've weaved in creativity, movement, real talk, and genuine connection opportunities.

If you’re noticing your teen daughter navigating friendship dynamics, self-doubt, or emotional overwhelm or if you’re simply curious whether a second round of THP could launch her confidence even further, I’d love to connect.

A brief no-pressure conversation to clarify what feels aligned for next steps.

​You can book a call here or message me 403.689.7970

We start next Thursday February 19th.

With so much gratitude,

Chantal

Teen Coach| Psychologist | Par of the Pyramid Psychology Team

- Inspiring teen girls to build unbreakable mindsets 🧠💪🏻

A special extended THP Hangouts

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​Saturday March 7th | 11-2pm | Bluebird Acres Wellness (just southwest of Okotoks)
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A relaxed hangout to create, move, connect, and spend time in nature!

👉 Are you in? Register here​

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