Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
What teen girls aren’t saying out loud
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Would you agree that teen girls are carrying more than meets the eye Reader? I've been noticing the silent pressure effect. Pressure to please others. Pressure to be kind & agreeable. Pressure to have it together even when they're not feeling it. From the outside, they often seem fine. But then underneath? There’s a lot of overthinking, self-doubt, and emotional weight that doesn’t always have a safe place to land. I wrote more on this in my latest blog.... about pressure, perfection, and relationships, and the things teen girls aren’t necessarily saying out loud. If you’re raising a teen girl, or supporting one, you might recognize some of this:
If that sounds familiar, you’re not alone and neither is she. 👉 You can read the full reflection here: What’s are they NOT saying out loud? OPTIONAL PS INVITATION: If this resonates, forward it to another parent who’s raising a teen girl. Sometimes being seen is the first step toward feeling better. With so much gratitude, Chantal Teen Coach| Psychologist | Par of the Pyramid Psychology Team - Inspiring teen girls to build unbreakable mindsets 🧠💪🏻 A special extended THP Hangouts A relaxed hangout to create, move, connect, and spend time in nature! 👉 Are you in? Register here |
Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets
Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
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