Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
Let’s build her butterfly 🦋
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What would you LOVE for your daughter this year Reader ? Would you want her to… Stand up for herself in tough situations? Spot genuine friendships and avoid the toxic ones? Feel calmer at home instead of explosive? Try out for the school play with confidence? Join a new club or take on a new opportunity with excitement?
YOU GOT IT. There is a way. Yesterday I was training with my son who wants to be an ice hockey goalie. Hockey fans, you know the butterfly 🦋 has to be perfected to close up that sneaky little 5-hole. At first, he kept dropping one leg instead of both. So what did we do? Repetition. Each time he dropped one leg, he reset and did three extra butterflies. Intention + repetition. Now he’s sitting at an 83% save percentage in his first weeks of training. It got me thinking, powerful mindset habits and life skills stick when they’re practiced. And That’s what's behind The Happiness Path. 7 weeks. Your daughter practices confidence & connection with intention + repetition. Weekly check-ins & challenges. And so much more!
She is part of something. She feels like she belongs. She's like family here. “I couldn’t be happier with the happiness path program. The changes in confidence and self worth in my daughter are so noticeable and she seems much more comfortable in her own skin. We aren’t having explosive arguments, we now have calmer & more thought out disagreements which helps our relationship and I find she is wanting better for herself. She wasn’t happy I signed her up but she really enjoyed the classes and said any classes offered after she wants to attend.”
S- teen 14 yrs.
The Happiness Path is fast approaching. Our first group offering of 2026 starts February 19th (in 6 days!) We can't wait to see you all there! Come be a part of it.
Join us for a live virtual Q&A this Monday February 16th at 5pm MST. We're welcoming you and your teen 🧡 With so much gratitude, Chantal Teen Coach| Psychologist | Par of the Pyramid Psychology Team - Inspiring teen girls to build unbreakable mindsets 🧠💪🏻 A special extended The Happiness Path (THP) Hangouts A relaxed hangout to create, move, connect, and spend time in nature! 👉 Are you in? Register here |
Pyramid Psychology- Inspiring Teen Girls to Build Unbreakable Mindsets
Hello! I’m Chantal, teen life coach and psychologist who’s helping teen girls build confidence, handle tough stuff, and grow into their most authentic selves. I’ve curate tools to make your journey as a parent, auntie, or supportive professional a little easier, and a lot more connected. These are the things I use, love, and trust to spark calm, courage, and real conversations with teens.
WHAT WOULD YOUR DAUGHTER LOVE THIS YEAR? To walk into a room without overthinking where to sit? Easily start up a conversation with the person next to her? Finally try out for the team she’s been longing to join? Make genuine, sustainable friendships? Go for the gold in her endeavours and see confidence grow from there. Help her do it ALL! She CAN build that kind of confidence. It starts with shifting perspective, asking different questions, & taking ownership of the story she tells herself....
CONNECTION- It’s what makes us, as human beings, truly LIGHT UP & shine like the stars we are! That’s what I 🧡love about The Happiness Path! It’s starting THIS Thursday, our widely acclaimed group experience! Seven weekly sessions of REAL LIFE CONNECTION for your daughter! Connection to others, yes, but equally as important, the opportunity for connection to self Truly life-changing! There’s nothing I find more amazing than watching a teen girl go from sad & subdued to sparkly & smiling! Tell...
I just realized it's a combo- Valentine's + Family Day Weekend- What?! And we are all about relationships, connections, and community here at Pyramid Psychology so from our hearts to yours Happy Valentine's/Galentine's/Dogentine's/Familyentine's or whatever _____entine's you wish for this weekend! 🧡🧡🧡🧡 DEEP WATER ALERT! Reader When it comes to getting REAL CHANGE in your daughter’s confidence… turning anxiety into action, self-doubt into self-trust, and fear into courage… It all comes down to...