Reader- Imagine your daughter 6 weeks from now.... Picture this: Communicating with confidence (that even others notice). Navigating friendships with clarity (drawing in meaningful connections). Facing challenges with resilience (a little less procrastination, a lot less stress). That’s what the The Happiness Path (THP) group creates not through awkward pressure, but through safe, creative, connection-filled experiences. Whether this is her first THP or a return journey, she’ll walk away with...
1 day ago • 1 min read
Hi Reader, If your daughter has been on the fence about joining The Happiness Path (THP), even if that means she's been on the other side of the fence screaming "No, that gives me anxiety to even think about!" Here’s what we would love her to know: 👉 The Happiness Path Group is a lot of fun.👉 It’s amazing what can happen in just a few weeks of creativity and movement based activities focused on connection & confidence. Teens have surprised themselves by trying things they once avoided because...
1 day ago • 1 min read
Howdy Reader, (Did I just say Howdy.... yes indeed) One of the best parts of THP? The growth doesn’t stop when the 6 weeks end. After your daughter completes the Immersive, she’s welcome to continue with THP Hangouts, a free monthly hangout that keep her confidence, connections, and resilience growing. Because confidence isn’t a one-and-done thing- it's a practice and she’ll have a community to keep building it with. [Join The Happiness Path here] Starts September 18th (limited to 6 spots-...
2 days ago • 1 min read
Reader Do you know why we don’t just talk about resilience (we embody it)? In The Happiness Path group, we use creativity and play-based movement in every one of the 12 sessions. Why? Because it’s fun. Because resilience isn’t built through words alone, it’s something we embody. When you experience it, create it, move into it, your nervous system starts to lock it in and plant seeds that go far beyond just knowing it in your head. That’s why change in THP isn’t surface-level. It’s woven into...
4 days ago • 1 min read
Hope your week is going really well so far Reader . Parents have said to us: “I don't know what you're doing in there but it's working". So we want to demystify some of the common myths that can be hurdles for teen girls to join us such as, "What if I feel left out in the group” or “Does joining a group like this mean there’s something wrong with me?” We wrote a blog to clear up some of the most common myths about The Happiness Path group so you can get a real feel for what your daughter will...
5 days ago • 1 min read
Hi Reader Do you ever feel like talking to your teen daughter is like walking on eggshells? You want to float an idea without her shutting you down. You want to raise a concern without sparking defensiveness. You want to set expectations clearly without the battle. We’ve put together a guide that helps you do just that. It’s the same approach we use in The Happiness Path (THP) group to create safe, open conversations that actually work. Get the Guide- No More Walking on Eggshells- Here And if...
5 days ago • 1 min read
Reader Do you wonder what actually happens inside The Happiness Path group for teen girls? We’ve seen girls: Arrive barely speaking, then leave leading a mental health group at school. Step into courage, trying out for a competitive sports teams and making it. Walk away from toxic friendships and form supportive ones. Share their passions proudly, like starting clubs and gaming groups. When teen girls feel welcomed, seen, and connected, they surprise themselves with what’s possible. That’s...
6 days ago • 1 min read
Reader If you’ve been looking for something that will truly support your daughter’s well-being, not just in theory, but in ways she can live out every day, the The Happiness Path (THP) 6-Week Immersive might be it. This program is ideal for you Parents if: You worry about your teen daughter's well-being. You feel unsure on how to best support her through stress. You want her to see the amazing young woman you already see in her. And for your daughter, this is a safe, fun space if she: Wants...
7 days ago • 1 min read
Hello Reader, I'm going to get straight to the point on this one. I'm so thrilled to invite your daughter into our upcoming 6-week THP Immersive Program- a transformative experience designed specifically for teen girls (12-17) who want to feel more confident, connected, and resilient. Over 12 sessions, we bring creativity, play-based movement, and proven strategies so girls don’t only understand new skills to navigate anxiety & overwhelm, they embody them. This is where real, lasting change...
8 days ago • 1 min read